:root{--b:#1a73e8;--bl:#e8f0fe;--bg:#f2f4f7;--t:#202124;--m:#80868b;--o:#f29900;--p:#9334e6}
*{box-sizing:border-box;-webkit-tap-highlight-color:transparent}
body{margin:0;background:var(--bg);color:var(--t);font:15px/1.4 -apple-system,"PingFang SC","Noto Sans SC",sans-serif;padding-bottom:env(safe-area-inset-bottom)}
button{font:inherit;border:0;background:none;color:inherit;cursor:pointer}
a{color:var(--b);text-decoration:none}
.muted{color:var(--m)}.small{font-size:12px}.center{text-align:center}.hide{display:none!important}
.page{padding:16px 16px 40px;padding-top:max(16px,env(safe-area-inset-top))}
.h1{font-size:26px;margin:8px 0 16px}
.hdr{display:flex;align-items:center;gap:12px}.hdr .h1{font-size:20px}
.tpls{display:grid;gap:12px}
.tpl{background:#fff;border-radius:16px;padding:16px;text-align:left;box-shadow:0 1px 3px #0001;display:grid;gap:4px}
.tpl-t{font-size:22px;font-weight:700;display:flex;align-items:center;gap:8px}
.tpl.empty{text-align:center;color:var(--b);font-weight:600;border:2px dashed #c6d7f5;background:transparent;box-shadow:none}
.badge{font-size:11px;background:var(--bl);color:var(--b);padding:2px 8px;border-radius:10px;font-weight:600;vertical-align:middle}
.resume{display:block;background:var(--b);color:#fff;padding:12px 14px;border-radius:12px;margin-bottom:14px;font-weight:600}
.nav{display:flex;gap:12px;margin-top:20px}.nav a{flex:1;background:#fff;text-align:center;padding:12px;border-radius:12px}
.top{position:sticky;top:0;z-index:5;background:var(--bg);padding:10px 14px 6px;padding-top:max(10px,env(safe-area-inset-top))}
.clockrow{display:flex;align-items:center;gap:10px}
.clock{font-size:40px;font-weight:700;font-variant-numeric:tabular-nums;flex:1;letter-spacing:1px}.clock.paused{color:var(--m)}
.icon{width:40px;height:40px;border-radius:50%;background:#fff;font-size:14px}
.primary{background:var(--b);color:#fff;border-radius:10px;padding:10px 16px;font-weight:600;text-align:center}
.primary.done{padding:9px 22px;border-radius:20px}.wide{display:block;width:100%;margin:8px 0}
.titlerow{display:flex;align-items:baseline;justify-content:space-between;gap:8px}
.titlerow h2{margin:4px 0;font-size:22px;white-space:nowrap}
.prog{font-size:12px;color:var(--m);text-align:right}.prog b{color:var(--t)}
.cards{padding:4px 10px 150px;display:grid;gap:12px}
.card{background:#fff;border-radius:14px;padding:12px;box-shadow:0 1px 3px #0001}
.chead{display:flex;align-items:center;gap:8px;user-select:none;-webkit-user-select:none;-webkit-touch-callout:none}
.exname{font-size:17px;flex:1}.vol{font-size:12px;font-weight:600}.gear{width:32px;height:32px;background:var(--bg)}
.cue{background:#fff8e1;color:#a56a00;font-size:13px;border-radius:8px;padding:6px 8px;margin:8px 0 4px}
.meta{margin:4px 0}
.toggles{display:flex;gap:18px;margin:6px 0 4px;font-size:13px}
.toggles label{display:flex;align-items:center;gap:6px}.toggles input{display:none}
.toggles i{width:34px;height:20px;border-radius:10px;background:#dadce0;position:relative;transition:.2s}
.toggles i:after{content:"";position:absolute;width:16px;height:16px;border-radius:50%;background:#fff;top:2px;left:2px;transition:.2s}
.toggles input:checked+i{background:var(--b)}.toggles input:checked+i:after{left:16px}
.set{display:grid;grid-template-columns:34px 1fr 1fr auto 44px 26px;grid-auto-flow:row dense;align-items:center;gap:6px;padding:6px 0;border-top:1px solid #f1f3f4}
.set:has(input[data-f=repsR]){grid-template-columns:34px 1fr 1fr 1fr 44px 40px 26px}
.sn{width:32px;height:32px;border-radius:8px;background:var(--bg);font-weight:700}
.sn.warm{background:var(--o);color:#fff}.sn.drop{background:var(--p);color:#fff}
.hset .sn{display:inline-grid;place-items:center;width:24px;height:24px;margin-right:8px;font-size:12px}
.inp{position:relative}
.inp input{width:100%;height:40px;border:0;border-radius:8px;background:var(--bl);color:var(--b);font-size:18px;font-weight:700;text-align:center;padding:0 22px 0 4px;outline:none}
.inp input:focus{box-shadow:0 0 0 2px var(--b)}
.inp span{position:absolute;right:6px;top:12px;font-size:11px;color:var(--b);opacity:.7}
.check{width:44px;height:40px;border-radius:10px;border:2px solid var(--b);color:var(--b);font-size:22px;font-weight:900}
.check.on{background:var(--b);color:#fff}
.set.ok .inp input{background:#f1f3f4;color:var(--t)}
.rest{font-size:12px;text-align:center;font-variant-numeric:tabular-nums;min-width:36px}.live{color:var(--b);font-weight:600}
.more{color:var(--m);letter-spacing:-1px;font-size:13px}
.prev{grid-column:2/-1;font-size:11px;color:var(--m);margin-top:-3px}
.prev:empty{display:none}
.addset{width:100%;margin-top:6px;padding:10px;border-radius:10px;background:var(--bg);color:var(--b);font-weight:600}
.bottombar{position:fixed;left:0;right:0;bottom:0;z-index:10;background:#fff;display:flex;border-top:1px solid #e0e0e0;padding-bottom:env(safe-area-inset-bottom)}
.bottombar button{flex:1;padding:6px 0 8px;font-size:18px;color:#5f6368;display:flex;flex-direction:column;align-items:center}
.bottombar span{font-size:11px}
.restbar{position:fixed;left:8px;right:8px;bottom:calc(60px + env(safe-area-inset-bottom));z-index:11;background:var(--b);color:#fff;border-radius:14px;display:flex;align-items:center;padding:8px;gap:6px;overflow:hidden;box-shadow:0 4px 14px #1a73e855}
.restbar .rfill{position:absolute;left:0;top:0;bottom:0;background:#ffffff26;transition:width .25s linear}
.restbar>*{position:relative}
.restbar button{background:#ffffff30;border-radius:8px;padding:8px 10px;font-weight:600}
.restbar .skip{background:#fff;color:var(--b)}
.rtxt{flex:1;text-align:center;line-height:1.1}.rtxt small{display:block;font-size:11px;opacity:.85}.rtxt b{font-size:24px;font-variant-numeric:tabular-nums}
.restbar.over{background:#188038}
.mask{position:fixed;inset:0;background:#0006;z-index:50;display:flex;align-items:flex-end}
.sheet{background:#fff;width:100%;border-radius:18px 18px 0 0;padding:16px 16px calc(16px + env(safe-area-inset-bottom));max-height:85vh;overflow:auto;animation:up .2s}
@keyframes up{from{transform:translateY(40px);opacity:.5}}
.sheet h3{margin:0 0 12px}.sheet label{display:block;font-size:13px;color:var(--m);margin:8px 0}
.sheet input,.sheet textarea,.box input{display:block;width:100%;margin-top:4px;padding:10px;border:1px solid #dadce0;border-radius:8px;font:inherit}
.sheetbtn{display:block;width:100%;padding:13px;text-align:center;border-radius:10px;background:var(--bg);margin:6px 0;font-weight:500}
.danger{color:#d93025}
.row4{display:grid;grid-template-columns:repeat(4,1fr);gap:10px}.pill{padding:18px 0;border-radius:12px;background:var(--bl);color:var(--b);font-size:22px;font-weight:700}
.row2{display:grid;grid-template-columns:1fr 1fr;gap:10px;align-items:end}
.exlist{max-height:45vh;overflow:auto}
.hrow{padding:8px 0;border-bottom:1px solid #f1f3f4}
.chip{display:inline-block;background:var(--bl);color:var(--b);border-radius:6px;padding:2px 6px;margin:4px 4px 0 0;font-size:12px}.chip.warm{background:#fef0d9;color:#b06000}.chip.drop{background:#f3e8fd;color:var(--p)}
.stats{display:grid;grid-template-columns:1fr 1fr;gap:10px}
.stats div{background:#fff;border-radius:14px;padding:14px;display:grid}.stats span{color:var(--m);font-size:12px}.stats b{font-size:24px}
.stats em{font-style:normal;font-size:12px}.up{color:#188038}.down{color:#d93025}
.box{background:#fff;border-radius:14px;padding:12px}
.kv{display:flex;justify-content:space-between;gap:8px;padding:4px 0}
.sug{padding:8px 0;border-bottom:1px solid #f1f3f4}.sug:last-child{border:0}
.sug.up .kv span{color:#188038;font-weight:700}.sug.deload .kv span{color:#d93025;font-weight:700}
.hitem{display:flex;flex-wrap:wrap;gap:6px;align-items:baseline;background:#fff;color:var(--t);border-radius:12px;padding:12px;margin-bottom:8px}.hitem span{width:100%}
.hset{padding:5px 0;display:flex;align-items:center}
.filebtn{cursor:pointer}